Stim logging
Track the stim itself, the setup, and what happened next.
This version of Upshft focuses on Upshft Friction Lab — Stims. The layout stays familiar while the examples, copy, and next-step paths stay narrow and intentional.
Each limited subdomain keeps the visual shell familiar while narrowing the content to the job you came here to do.
Track the stim itself, the setup, and what happened next.
See when stims are soothing, rising, or signaling overload.
Log the physical and sensory picture, not just the label.
Use circuit breakers and supports without treating the stim as failure.
The limited surface should stay useful on its own, but it should also make the next relevant place obvious when you need a wider toolset.
Return to the wider friction view when you want the bigger pattern.
Open a therapy surface when a stim pattern touches emotion, memory, or meaning.
Bring stim awareness back into planning and daily support systems.
Stay on Upshft Friction Lab — Stims if the limited surface is enough, or jump wider whenever you want the full ecosystem.